Breast PumpĪ breast pump can be a great resource for breastfeeding moms. You can also try wearing a tank top under your shirt so that when you lift your shirt to feed your baby, your stomach is still covered. Wearing loose-fitting tops that pull up from the bottom or unbuttoning your shirt from the bottom can be helpful. If you're worried about breastfeeding in front of others or in public, consider throwing a light blanket over your shoulder or using a nursing cover. What works for one feeding may not work for the next feeding.īreastfeeding is all about your comfort level. Keep trying different positions until you are comfortable. You can use pillows under your arms, elbows, neck, or back to give you added comfort and support. Pillows can help make breastfeeding more comfortable and relaxing for you and your baby. They dampen easily, fall apart, and hold liquid against nipples. Avoid using toilet paper or facial tissue, though. You can use cotton handkerchiefs or squares cut from terry cloth, cotton diapers, or cotton T-shirts. Change nursing pads frequently so that moisture is not sitting on your nipples. Choose washable or disposable pads without plastic or waterproof liners. Nursing pads go inside your bra and soak up leaking milk that can show through your clothes. Some moms may opt for tank tops with built-in bras. It makes it easier to feed your baby with one breast at a time. They're built with flaps over each breast, so that you can open them separately. Nursing bras are designed just for breastfeeding moms.
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